He suggests you go through his definitions of each letter of the cheesy acronym MAINLY

Here is how it goes, for each month:
M – Messes: Clean up a mess, a mess is something that’s negative; basically something that you are tolerating that you really want changed

A – Appreciate: Some appreciation for what you’ve been given by being appreciative. He says there is a balance of Appreciation/Depreciation that exists in the world that we should try to maintain. Appreciation is giving thanks or giving back. Depreciation is taking out off e.g. spending

I – Income: He suggests that you increase your wealth; reduce debt, reduce mortgage, increase your pay etc

N – New : He suggests that you do something new

L – Learn: He suggests that you learn something new

Y- Yourself: He suggests that you do something uniquely for yourself.

Obviously those are my take aways from one of the chapters; I don’t mean to claim any particular insights to his ideas; I just wanted to share what I learned.

Enjoy.